The Body Never Lies: INSIGHTS
Uncover the root cause of your unexplained symptoms, with a scientifically proven, self assessment tool.
In this free 4-week program, you will understand why more expensive tests are not the answer. You will gain a clear understanding of how to read your own body that 100% gives you back the power to get back to you.
Kicks Off Wednesday, 15 January 2025 (10AM AEDT - GMT+11)
This program is FREE right now, but after this round, it will be paid.
Does This Sound Like YOU?
You're a woman in your mid 30s to 50s who is struggling with a range of complex, frustrating health issues.
- You feel constantly tired and lacking in energy, no matter how much you try to power through. Your weight seems to creep up no matter what you do, and you just can't seem to lose those stubborn pounds. Your periods have become heavier and more painful, leaving you feeling "moody as fuck" and defeated.
- You've tried every diet and supplement under the sun, only to be left feeling more confused and discouraged. The many doctors and practitioners you have seen just don't seem to understand the complexity of what you're going through, often dismissing your concerns or offering quick-fix solutions that don't address the root cause.
But, you're so ready to rebuild your "wrecked metabolism" and regain your energy, vitality, and confidence. You want to finally take back control of your wellbeing and reclaim the vibrant health you know you deserve.
But, you wonder... is it really possible? After years of struggling, it's understandable to have doubts. You've been let down by quick-fix solutions, one-size-fits-all, one dimensional approaches that just don't seem to work for your unique body or circumstances.
Is it really possible to finally get to the root cause of your health issues? To rebuild your metabolism, regain your energy, and achieve the lasting weight management you crave?
I get it. When you've been on this rollercoaster for so long, it's hard to believe that there's a way out. You've probably even started to wonder if your symptoms are "all in your head" like some doctors might have even suggested.
But I'm here to tell you - your body is speaking the truth. The answers are there, waiting to be uncovered.
Truthbomb:
The TRUE secret to being fully in control of your health isn't:
- Getting more expensive tests which just point to more expensive supplements that are going to accumulate in your cupboard.
- Doing another gut or liver cleanse.
- Putting it all in the perimenopause/menopause basket or thinking that your best years are behind you.
Instead?
It's getting to the root cause of your symptoms, learning how to use them as wisdom and meeting yourself where you are at, so that you can build a strategy to get on with a life you always dreamed of.
It's learning how to take a real assessment, based on science and accumulate usable data that can help you on each step of the journey.
So that you can stop outsourcing your health to people who can't really understand you in such a small window of time.
My Mission: To help women understand that the Body Never Lies and that all the power lies in their hands.
All any woman needs is someone to teach her how to decode her symptoms, a simple and inexpensive way to check in with what is going on with her body every day, and cut away all the health and wellness BS so she knows exactly what resources are truly going to work and how to apply them with the science to back it up
WHAT IS IN INSIGHTS?
What I teach, is a way to help yourself so that you can stop outsourcing your health and be empowered to take care of yourself.
It's learning how to: fuel yourself so you can balance your hormones, heal your gut, charge up your liver, burn fat and get energy, deep into your cells. As a result you will sleep like a teenager, poop every day, have balanced cycles and moods, healthy skin, hair and nails, and optimal body composition once and for all.
Learning how to assess yourself and see what your body needs to get to where it should be is THE ONLY way to get off the roller coaster.
Because to be honest, most practitioners and programs do not allow for the kind of time needed to get to know you so they hand out generic programs.
And here's the big thing....
What works for you is going to be completely individual to you (and that's kind of the point right?). I've never seen two clients eat the same food, do the same exercise program nor live life the same way, because everyone is different.
That's why learning to assess your body quickly so you can set a strategy and retest yourself to see if that strategy is working IS the only way to take back your health.
What You'll Learn In This Free Program:
Uncover the root cause of your long list of unexplained symptoms, with a scientifically proven, self assessment tool.
The goal?
To ditch the expensive tests and supplements, to stop lying awake looking at old pictures of yourself, wondering "what happened to me?" but rather wake up knowing what you need to do each day to progress you towards a clear and realistic goal that helps you achieve optimal health once and for all.
To ditch the expensive tests and supplements, to stop lying awake looking at old pictures of yourself, wondering "what happened to me?" but rather wake up knowing what you need to do each day to progress you towards a clear and realistic goal that helps you achieve optimal health once and for all.
The vehicle?
A self testing tool that is reliable and easy to implement at any time, to assess where you are at right now, and along the steps of your journey so you will always know if you are on the right path.
Here's The Sort of Thing We Will Cover
Note: The exact inclusions are subject to change based on the
flow of the four weeks and what you need!
Pre Work —
Get ready to be your own Advocate.
Get ready to be your own Advocate.
- Set up yourself up, ready to take your assessment at the end of lesson one.
Week One —
The Markers of Health
The Markers of Health
- Everything your Doctor Never Asks You and why all the tests aren't giving you answers.
- My favourite testing tool that you can start with right away.
Week Two —
Assess, Don't Guess
Assess, Don't Guess
- The magic of food logging, why it hasn't worked for so many and how to approach it in my tried and tested way..
- Setting yourself up for a successful week of data collecting.
Week Three —
Goal Setting 1
- Deciphering your data so you truly know where you are at.
- Understanding how you got here which is vital so you can move forward
Week Four -
Goal Setting 2
Goal Setting 2
- Understanding Body Composition and what makes it desirable.
- Understanding output and what you need for performance.
Week Five —
Bonus Live Celebration
Overcoming Roadblocks to Creating the Perfect Restoration Program
Bonus Live Celebration
Overcoming Roadblocks to Creating the Perfect Restoration Program
- We will toast and celebrate the action you have taken putting in the effort to truly get to know yourself.
- You'll also get a juicy bonus session on the biggest roadblock I see with clients in my 22 years of coaching so that you can get out of your own way and achieve success with your health.
Pre Work —
Get ready to be your own Advocate.
Get ready to be your own Advocate.
- Everything your Doctor Never Asks You and why all the tests aren't giving you answers.
- My favorite testing tool that you can start with right away.
Week One —
The Markers of Health
The Markers of Health
- Everything your Doctor Never Asks You and why all the tests aren't giving you answers.
- My favorite testing tool that you can start with right away.
Week Two —
Assess, Don't Guess
Assess, Don't Guess
- The magic of food logging, why it hasn't worked for so many and how to approach it in my tried and tested way.
- Setting yourself up for a successful week of data collecting.
Week Three —
Goal Setting 1
Goal Setting 1
- Deciphering your data so you truly know where you are at.
- Understanding how you got here which is vital so you can move forward.
Week Four -
Goal Setting 2
Goal Setting 2
- Understanding Body Composition and what makes it desirable.
- Understanding output and what you need for performance.
Week Five —Bonus Live Celebration + Overcoming Roadblocks to Creating Your Individual Restoration Program
- We will toast and celebrate the action you have taken putting in the effort to truly get to know yourself.
- You'll also get a juicy bonus session on the biggest roadblock I see with clients in my 22 years of coaching so that you can get out of your own way and achieve success with your health.
WHAT YOU GET
This FREE Program Includes:
- Lesson Drops Over Five Weeks — Five LIVE short, but thought-provoking lessons to help you understand your symptoms once and for all!
- Accompanying Workbook — Step-by-step digital workbook with easy, actionable exercises to complete, to narrow down where you need to start with restoring your health.
- Private Community — Access to a PRIVATE Community with Your Mini-Minders for the duration of the FREE Program
- Crystal Clear Clarity — Into your body, how it works, and what it is telling you.
Total Value— $500 AUD Currently FREE.
This is the FIRST time we are running this and so we are GIFTING it to you for free to get feedback, it will be a paid product next time.
The Details
100% FREE scientifically proven, self assessment tool.
LIVE Weekly lesson sessions and community
Uncover the root cause of your long list of unexplained symptoms.
For women over 35 who are READY to take charge of their health.
WHO IS THIS FOR?
You've done a lot for your health.
You're wondering how on EARTH could you do more.
You wish you could get back to how you used to feel, but nothing you used to do, works anymore.
You've had all the tests, bought all the supplements, surely there is something other than "giving up carbs" or eliminating yet another food group or digestive cleanse. Like can't you just drink a coffee without wondering if it's inflammatory, acidic blah blah blah.
You want a life where you can eat all the foods and be symptom free. Like it sounds so simple when you say it like that. It's not too much to ask for, right?